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(561) 317-2835

Transform Your Body

We believe in empowering people to create the healthiest bodies and strongest minds through Authentic Pilates and the  Gyrotonic Expansion System ®

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Pilates WILL Change How
You Feel, Look, and Move

Start today with Pilates in Sammamish

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Feel Rejuvenated and at Ease in Your Body Again

Pilates Space Florida was established in 2007 and is known as the studio to go to for Authentic Classical Pilates and Gyrotonic® Method in Boca Raton. We offer customized training programs for any age in private lessons, duet lessons and semi-private classes with no more than 4 students. Our team of expertly trained and certified movement and Pilates teachers welcomes all fitness levels, body types and genders.

Develop muscle strength, flexibility and control

Combat Scoliosis with tailored lessons

Feel at ease in your body

Keep Osteoporosis at bay with spring-loaded strength training

Improve your athletic performance

Have a pain-free body

Experience the new YOU!

Book Your Introductory Session today

Book Your Intro

Discover a Different Way to Move …

Pilates Lessons

Maximize your time with a custom-designed workout that is tailored to only you ~ your body and your goals. Begin your first lesson with an intake session to discuss injuries, weaknesses, or muscular imbalances.

Your teacher will empower you to strive for more than you thought you could achieve!

Experience Pilates

GYROTONIC® Method

The GYROTONIC EXPANSION SYSTEM® goes beyond conventional strength training. GYROTONIC® Method training is a series of circular and fluid exercises that work the entire body through muscular, skeletal, and cardiovascular stimulation. It was developed by Juliu Horvath and is based on the principles of yoga, dance, swimming, gymnastics and Tai chi.

Experience GYROTONIC® Method

CoreAlign

CoreAlign® is unlike any other exercise system you have tried to increase cardiovascular exercise! 

The CoreAlign® method stimulates core stability muscles to fire in perfect timing while performing challenging exercises, very deep stretches, and core-controlled aerobic training.

Experience CoreAlign

Wellness Services

Pilates Space Florida offers you a wide variety of Holistic Wellness Services, from Massage, Usui Reiki, Stretching, Breathwork to Holistic Nutrition Coaching we offer everything to empower your body and mind under one roof!

Experience Wellness

Teacher Training

The Pilates Space Florida Teacher Training Program is a comprehensive 600-800 hr apprenticeship program. Our program is designed to develop your ability to be a teacher and lifestyle mentor for Pilates students of all ages and physical abilities.

Start Your Training

Authentic Pilates Experience in Boca Raton

Our mission is to provide you with an unsurpassed Authentic Pilates experience, offering you skilled, certified and experienced Pilates teachers in a beautiful, fully equipped, upscale and peaceful studio environment.

We customize each workout to suit your individual needs. We believe in honoring both the tradition and art of Pilates as well as the evolution and science behind the method.

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New to Pilates Space Florida?

Getting started with your new lifestyle is easy

We require you to take 4 private lessons to provide a cohesive introduction to the classical Pilates method. In these private lessons, you will lay down the foundation to your new body and mind.

Book your first introductory appointment

Continue with 3 private lessons

Decide which membership works best you you

Book Your Intro

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