frequently asked questions
My child/pet is really well behaved; can they sit inside quietly while I take a class?
As much as we love little ones with and without fur, our insurance policy does not allow children or pets in the studio during classes. This policy is set in place for the safety of your child/ pet and all clients taking class.
What should I wear to my sessions?
My gym/country club offers Pilates….why should I pay to come to your Pilates studio?
I am pregnant, can I do Pilates?
You should allow 2-3 months after delivery before beginning any new exercise program or to come back to Pilates. Every body and pregnancy is unique, so always consult with your physician to find out what is best for you.