CLIENT FEATURE BARBARA
Barbara has been a client of Pilates Space Florida since 2013 and takes private lessons twice a week.
What were you top 3 reasons to incorporate Pilates into your life:
1. Weight training/resistance
2. Prevention of osteoarthritis/osteoporosis
3. Building strength in my core to support my back
What do you like best about practicing Pilates at Pilates Space Florida:
I appreciate the professional, but empathetic staff in a first class
How did Pilates change your body and how you move:
I improved my golf game, posture and overall strength
Why should people consider working out at Pilates Space Florida:
You will see results in overall fitness and general health!