Barbara has been a client of Pilates Space Florida since 2013 and takes private lessons twice a week.
What were you top 3 reasons to incorporate Pilates into your life?
- Weight training/resistance
- Prevention of osteoarthritis/osteoporosis
- Building strength in my core to support my back
What do you like best about practicing Pilates at Pilates Space Florida?
I appreciate the professional, but empathetic staff in a first class environment!
How did Pilates change your body and how you move?
I improved my golf game, posture and overall strength.
Why should people consider working out at Pilates Space Florida?
You will see results in overall fitness and general health!
