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Client Feature: Barbara

Barbara has been a client of Pilates Space Florida since 2013 and takes private lessons twice a week.

What were you top 3 reasons to incorporate Pilates into your life?

  1. Weight training/resistance
  2. Prevention of osteoarthritis/osteoporosis
  3. Building strength in my core to support my back

What do you like best about practicing Pilates at Pilates Space Florida?

I appreciate the professional, but empathetic staff in a first class environment!


How did Pilates change your body and how you move?

I improved my golf game, posture and overall strength.


Why should people consider working out at Pilates Space Florida?

You will see results in overall fitness and general health!